If you go by its Twitter use, Maryland is the second most stressed-out state in the country, according to a study by British health service provider Babylon. Their “National Stress” report ranked Maryland No. 2 for stress, behind only Alaska. About 11 percent of tweets in Maryland were classified as stressed. See Also:Â Several Baltimore High […]
This is your chance to impress your future employer. Don't let nerves ruin it.
Looking for a new job is stressful for many reasons. If you are currently employed, yet searching for a new opportunity, nine times out of…
Don’t let stress get to you! Not only does it make you feel frustrated and anxious, it can actually cause sicknesses. Doing yoga and meditating…
So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy…
The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…
Have you found yourself spending more lone time lately? If so, you may want to invite a friend out to coffee or a movie or…
Everybody stresses. It’s just a fact of life. However, while a little stress can actually help keep you focused, too much of it doesn’t do…
Stressed? Feeling guilty? These feelings are just part of being a mom – especially if you are working full time. But there is no need for you to let your worries or feelings of guilt get in your way of being both a great mom and employee. Here are some tips from sheknows.com to stomp […]
Are you currently challenged with your weight loss program and desire to overcome this obstacle? Portland researchers from Kaiser Permanente’s Center for Health Research say if you’re looking to lose those unwanted pounds you need to reduce your stress and get the proper amount of sleep.
It’s a new year and a great time to think about what really makes you happy. What motivates you? What are your career goals? Relationship goals? Financial goals? Having a clear sense of who you are, what you stand for and where you want to go in life can definitely help boost your self-esteem. Granted […]
VIA: Men’s Health Big little stressor No. 1: Insecurity Not surprisingly, paying bills, managing debt and sticking to a budget scored highest of all the stressors in our survey. But guess what? It’s not about the money, says Thomas Miller, Ph.D., a University of Kentucky psychologist and the author of Handbook of Stressful Life Transitions […]