Health

A new trend is sweeping across TikTok, and it’s not another dance challenge—it’s sleepmaxxing. The new fad involves using a number of hacks to get better rest at night, but does it really work?

Living in a disadvantaged neighborhood contributes to a rare form of heart failure that disproportionately affects Black mothers.

Warming Up Your Car In The Winter Could Do More Harm Than Good The idea of warming up your car on a frosty morning might sound like a good practice rooted in habit, but for modern vehicles, it may actually do more harm than good. While this was a necessity for older models, many experts […]

There is a surge of Human Metapneumovirus (HMPV) cases, in China which is bringing concerns of another health crisis similar to the COVID-19 pandemic.

We've all said it but it's time to do it! Here are workouts you can do throughout this year to help achieve your health goals!

The issue was self-reported by Inova after an internal investigation revealed improperly modified claims, resulting in...

In The US, our toilets are referred to as a western toilet or flush toilet but a squat toilet is standard for most continents around the world. Here's how this ancient way to go benefits your health...

Understanding the 4 different types of Diabetes as well as the new technology advancing care for those with this chronic disease.

On behalf of the American Heart Association, Sybil Wilkes spoke with King McClure and Jared Butler on their respective battles with HCM.

Here are eight engaging ways to celebrate National Child Health Day with your kids, a day designed to promote healthy lifestyles and strengthen family bonds. 

If you’ve found the past year to be challenging, you’re not alone. However, with a little over 90 days until the new year, now is a great time to start working on being the best version of yourself. Join Our Text Club To Get The Latest Music, Entertainment, Contests And Breaking News On Your Phone. […]

The FDA has approved the use of FluMist, an at-home, needle-free flu vaccine which is expected to be available in 2025.